Conditioning, Featured »

[8 Mar 2010 | Comments | ]

I’ve been reading up on appropriate distances for pitchers to run in the preseason when I came across two articles by Eric Cressey. Eric is an accomplished trainer who works regularly with baseball players. What I like about Eric’s approach is that he justifies his stance with science and facts which, in the Blogo-sphere, is relatively unusual.

Conditioning »

[4 Mar 2010 | Comments | ]

In the hiring of Dr. Marcus Elliot, the Seattle Mariners have a new found commitment to changing the way they condition their athletes. Dr. Elliot is the founder of the Peak Performance Project and longtime advocate of using sport specific exercises to optimize performance and reduce injuries. The Mariners are committed to the point that they disassembled their weight room and replaced the equipment with modern machines that meet the specifications of Dr. Elliot.

Coach Speak, Featured »

[2 Feb 2010 | Comments | ]

Bryce Harper has made his college debut for the College of Southern Nevada. With nearly 2000 people and 100 scouts in attendance, Harper did not disappoint. In his first game, Harper went 2 for 3 with a RBI followed by a 2 for4 performance with a HR in the following game. Needless to say, the scouts were impressed.

SI column here…
Las Vegas Sun article..
CSN is streaming all their games on the web

Coach Speak »

[21 Dec 2009 | Comments | ]
clcok

The SEC has announced that they will utilize a shot clock in this years SEC Tournament in hopes of speeding up the game and producing a more fan friendly experience. Pitchers will have 20 seconds in between pitches and only are clocked when there are no runners on base. Violations will result in a ball. There will be a 90 second time limit in between half innings.

Coach Speak, Featured »

[21 Dec 2009 | Comments | ]
catcher

I was watching this video today and it made me think, is this true across all levels of baseball? Cincinnati Reds minor league pitching Coach Mack Jenkins talks about the importance of the catcher calling pitches and not the coach. At the professional level, this may be what works best but at the amateur level this can be disastrous if you have an inexperienced catcher. I call the pitches on my teams and I’ve been blessed with decent catchers. What I do differently is I get input from my catcher. …

Coach Speak »

[18 Dec 2009 | Comments | ]
bh

Earlier in the month, Bryce Harper easily passed his GED and has enrolled College of Southern Nevada to start his collegiate ball. After one season Harper will become eligible for the 2010 Major League Baseball Draft where he is expected to be a top pick.

Reviews »

[15 Dec 2009 | Comments | ]

Just in time for your holiday parties, here are the best deals for the baseball player in your life.